Adobo is a Spanish word that means marinade, sauce or seasoning. Hand blended from cumin, garlic, fennel, lime, black pepper, salt, coriander, oregano, rosemary and thyme. Lime zest added for more flavor on chicken, pork, seafood (tilapia, salmon), steamed and roasted vegetables, and potatoes. Recommend 1 tablespoon of seasoning per lb of meat and for fish about 1/2 that amount.